4-Week Hormones & Holistic Weight Loss BETA Group 3.0
You know it's MORE than just calories in vs. calories out. Get to the root of your weight loss struggles.
Starts Monday, January 9th!
YOU ARE STRUGGLING TO LOSE WEIGHT...
it's not all your fault! The fitness & diet industry as a whole has preyed on you for years. Quick fixes are being marketed, many purposely targeting minority areas for their MLM schemes. You know the teas, shakes, wraps...
𝗧𝗵𝗲𝘆'𝗿𝗲 𝗮 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗿𝗼𝗯𝗹𝗲𝗺!
Those in-person trainers who coach groups of women at a time to do high-intensity exercise without asking a single question first -
𝗣𝗿𝗼𝗯𝗹𝗲𝗺!
The food supply in America. Don't even get me started on this one.
Though you may have access to many grocery & health food stores now, many women of color grow up in food deserts where every fast-food chain is more accessible than REAL food. So now you have a hard time saying no to those types of foods.
That's called lack of access - 𝗮𝗹𝘀𝗼 𝗮 𝗽𝗿𝗼𝗯𝗹𝗲𝗺!
Cookie Has Been Featured In...
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"Being tired all the time is normal as you get older"
"All women cramp during their period...get over it"
"You just have to eat right & exercise"
"All your tests came back normal"
"Birth control will fix it"
"The birth control isn't causing you to gain weight"
Easy for them to say, they've never been in your shoes...
* Trying to lose weight for years with no success
* Low energy
* Frustration from an inability to stick to anything
* Poor relationship with food
* Overwhelmed by information online
* Restlessness
* Heavy & Painful Periods
* Cravings
What Beta 1.0 Members Have to Say
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Thank you so much for what you do. I've been frustrated for a long time. I'm at my lowest weight since 2017!!
Rachel
Beta 1.0 Participant
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Yep, that's me! I've been in your shoes...
It took far too many years for my official Endometriosis diagnosis, and just like you, I always knew that weight loss shouldn't have to be that hard! That's why within my new program, the mission is to empower and educate women of color who have broken generational curses & burst through glass ceilings yet have not been able to get ahold of their health & fitness.
What to Expect
*Learn how Hormones Impact Weight Loss
*Access to 4-Week Course
*Weekly Meetings with Open Q&A
*Private Group Chat with me and Like-Minded Women with Similar Goals
* Learn how to Improve your Weight Loss Mindset
*Meal Planning Techniques for Sustainable Weight Loss
What is the Schedule and Format?
You will build community and learn with like-minded women in your shoes. Our meetings are 90-minutes once per week. After the presentation portion of each meeting, you will have an opportunity to ask questions.
Weekly Schedule:
Monday, January 9th - 6PM CST
Tuesday, January 17th - 6PM CST
Wednesday, January 25th - 6PM CST
Monday, January 30th - 6PM CST
What will I Take Away From this Program?
* A clear understanding of how hormonal imbalance is impacting your ability to lose weight
* Steps to support your hormones and release weight
* Deeper connection to your holistic weight loss journey and improvements to your mindset for weight release
* A community of amazing women of color from all over the world to support each other
* An understanding of how to plan your workouts, life, and meals to work with your body
What are the requirements for this program?
* You're 100% committed to getting results
* You suspect or are dealing with hormonal imbalance
* You are coachable and curious; applying the feedback you're given and asking questions is key in a holistic process like this
* You understand or desire to understand how your mindset has held you back
* You are a woman of color
* You are done with fad diets & quick-fixes; you want something sustainable
Apply for group Coaching And Get The answers You Need.
The Proof is in the Progress
